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The Patience of Stones and the Wisdom of Water: Finding Flow Through Life's Blockages

  • heartsrooted
  • Aug 30
  • 4 min read

In some of our recent practice group sessions, we have been exploring the profound relationship between stones and water, and what their eternal dance can teach us about navigating the blockages and difficulties in our own lives. The ancient wisdom embedded in this relationship offers us a fascinating way to understand the obstacles we encounter on our spiritual path.





Stones are the oldest witnesses on our planet, having observed the beginnings and endings of epochs. They carry the memory of deep time, holding their place with absolute certainty about their path through this world. Water, on the other hand, has been everywhere and in everything, traveling endlessly from the bottom of time. Where a stone may stand as what appears to be an obstacle in our path, water sees only an opportunity to demonstrate its power, resourcefulness, and determination.


This perspective might shift how we might approach the difficulties in our lives. In our Qi Science/Zhineng Qigong practice, we often encounter what we call blockages in our energy flow, moments where our qi feels stuck or stagnant. Teacher Wei teaches us to enter mingjue awareness and allow these blockages to dissolve, which remains essential. Yet what if we also began to see these blockages as the very stones that give our life's river its vitality and purpose?


Consider what a river would look like if it flowed through a perfectly engineered channel with no obstacles. The water would move too quickly, becoming manic and losing its life-giving properties. Without stones to flow around, the water cannot become aerated with oxygen and would eventually grow stagnant. Modern science supports this idea, demonstrating that in nature, these seemingly obstructive rocks actually serve to purify the water, helping it maintain the structure most conducive to supporting life.


The same principle applies to our personal cultivation. For example, when anger arises in response to life's circumstances, we can learn to see it not as a problem to eliminate but as a fast-flowing energy that needs skillful navigation. One practitioner discovered that recognizing her complete freedom of choice in any situation helped that intense energy flow rather than crystallize into resentment. The awareness of always having agency, of never being trapped in a particular response, allowed the emotional current to move naturally around whatever stones appeared in its path.


Another community member found that sitting by an actual stream during a difficult period in her life revealed profound teachings. Watching the water create white caps as it jumped over stones, she recognized that this apparent chaos was precisely where illumination entered. The stones were not preventing flow but creating the very conditions necessary for the water to receive light and remain vibrant.


In Zhineng Qigong, we practice the fetus breathing that Teacher Wei describes, that soft, almost-nothing breath that brings new life into our cells and tissues. Several participants noted that this gentle breathing has been helpful in working with boulders (especially in the hunyuan palace) using the same wisdom water demonstrates in nature. Rather than forcing our way past obstacles, we can approach them as gently, like "coaxing a frightened puppy out of a conduit", staying present at the entrance until we find the natural path forward.


The scientific understanding of water supports some of these insights in remarkable ways. Water molecules form dynamic networks that respond to their environment, creating structured patterns that can hold information while remaining fluid. When water encounters boundaries and flows over surfaces, it transforms into what researchers call "exclusion zone water" (H3O2 instead of H2O), becoming more organized, energized, and capable of supporting life. The very obstacles that might seem to impede water actually help it achieve its highest potential.


This offers us a profound reframe for our spiritual journey. The difficulties, disappointments, and challenges we encounter are not deviations from our path but essential components of it. Like water flowing over stones, moving through these experiences with patience and wisdom purifies our qi and keeps our energy clean, vibrant, and flowing. The stones in our lives serve us, help us develop resilience, and prevent the stagnation that comes from too-easy passage.


Teacher Wei invites us to imagine our individual drop of consciousness merging with the vast ocean, feeling the immense power that supports us when we make this connection. In this expanded awareness, we can hold both the patience of stones and the wisdom of water. We can trust in the long arc of our soul's development while maintaining the fluid responsiveness that allows us to flow around whatever obstacles appear.


Life naturally presents us with periods of rapid change and transition. During these flowing times, we can cultivate the patient presence that allows us to navigate skillfully rather than rushing toward outcomes. Each stone we encounter becomes an invitation to discover new depths of resourcefulness and determination. Each obstacle offers our life force an opportunity to demonstrate its creative power.


Water teaches us to hold information just long enough to maintain continuity, then release and reform. It never gets stuck in rigid patterns yet maintains its essential nature through constant change. Like disappointment that flows to become gratitude, or anger that transforms into love, we can learn that healthy movement, even over the stones and blockages in our lives, prevents stagnation and toxicity.


The dance between stones and water has been unfolding for eons, and we are part of this ancient choreography. Learning to flow with both patience and wisdom, we discover that the stones in our path are not impediments to overcome but partners in the eternal process of purification and growth. In embracing this paradox, we find not just flow but the deepest kind of aliveness, where every obstacle becomes a doorway and every challenge an invitation to embody the boundless creativity of water itself.


More recent Hearts Rooted practices:


Mingjue Healing with Stones



Mingjue Healing with Water


 
 
 

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